Seeking Sunrise PLLC

I offer individual telehealth psychotherapy services to adult residents of California & North Carolina. I specialize in assisting adults navigating anxiety & depression, trauma & PTSD, chronic illness, and grief.

Chronic Illness & Medical Trauma Services

Have you recently been diagnosed with a serious illness? Maybe you’ve found yourself having trouble navigating the nuances of living with a chronic condition. I utilize ACT, DBT, and Somatic therapies to help you move through these challenges while focusing on building your internal resources. I have experience working with patients dealing with cancer, infertility, TBI, diabetes, and gastrointestinal disorders.

Anxiety, Depression & Trauma Services

Do you struggle to find the motivation to engage in your day-to-day life? Perhaps you are overwhelmed with feelings of guilt, sadness, low self-esteem, irritability, or panic. Your symptoms likely impact your sleep, eating, or personal relationships. Together we can develop a plan to help alleviate your symptoms and unearth the root cause of these concerns, while focusing on making behavioral changes to improve your daily life.

Grief Services

Dealing with loss is apart of life. For some, navigating grief can become overwhelming. In these instances, you might find yourself diving into a deep depression or struggling with loneliness, isolation, feelings of guilt, or numbness. Whether you are coping with the loss of a loved one, a pet, or other important loss in your life—you are not alone. Together we will help you reconnect, communicate, and find meaning.